by drinkfitclub | Mar 18, 2022 | alcohol free, booze break, strategies, tips, Uncategorized
Booze break strategies, plus physical and mental health changes On Oct. 14, the gang at Eat Fit invited me as the Mindful Monday guest for the #AlcoholFreeFor40 challenge. If you missed it, please enjoy the recording. In the video, I discuss booze breaks, how I came...
