Drink Fit Club
Bringing the party without the boozeWELCOMING COMMITTEE
Up in the Club
Hi and welcome to the Drink Fit Club. We are a fun-loving community offering inspiration, motivation, alcohol free drink recipes and reviews, news, events and more to help support your alcohol free or moderation adventures. We love good drinks and good times — we’re based in New Orleans, after all — but we also love being healthy, slaying our goals and being otherwise active, attractive and in-demand — which isn’t easy when we are boozin’ it up. Learn more on our About Us page, visit The Clubhouse blog and otherwise amble around the Club at your leisure. We hope to see a lot of you around these parts. Cheers!
Why take a break from alcohol?
BODY
Better sleep, more energy and clearer, brighter skin.
BRAIN
Improved clarity, focus and mental energy.
WELLNESS
Increased immunity and improved vision.
HEART
Lower blood pressure, risk of stroke and heart problems.
MONEY
Decreased spending on booze and increased cash in the bank.
MIND
More even moods, less anxiety and overall improved mental health.
Don’t Miss
The Clubhouse Blog
Read tips and advice, get zero proof cocktail recipes, hear stories from our members, learn more about alcohol and have a little fun at The Clubhouse.
Changes and Benefits at Four Weeks Alcohol-Free
What happens when you abstain from alcohol for four weeks? Your system is functioning at a much higher level pretty much across the...
Changes and Benefits at Three Weeks Alcohol-Free
Are you at week three of being alcohol-free or thinking about taking an alcohol-free challenge? Week three is where things really...
Changes and Benefits at Two Weeks Alcohol-Free
In today’s post, we’re looking at the changes and benefits most of us experience at week two of an alcohol-free challenge.
Changes and Benefits at Week One Alcohol-Free
We’ve got the tea on changes you might be feeling the first week after going alcohol free, but first: You did it! You stayed dry a...
Changes and Benefits at Five Weeks Alcohol-Free
What if we told you that abstaining from alcohol for five weeks not only offers seen and unseen current health benefits, but also a few that last?
13 Things to Do Instead of Drinking
Replacement drinks (aka zero proof cocktails, mocktails, alcohol-free beer and wine) are great and all, but that’s not the only thing...
Drop Us a Line
Don’t be shy. The Drink Fit Club is a community! Send questions, comments and funny memes or just tell us about yourself.
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Things Drink Fit Club Members Say
“Up, bright eyed and bushy tailed, and at my desk for a writing workshop!” — Stacy
“It has become great lifestyle.” — Claudia
“Going on three weeks. More energy than I have had in ages. Thank you for inspiring me. I can not believe how much I can do. Thank you, thank you.” — Rita
“Feeling better already.” — Ardyn